Feeling anxious about school? Are you having negative thoughts about how you look? Is social media running your life? Finding it hard to fit?
We know struggles with mental health, anxiety and dark thoughts can affect young people at any time.
That’s why we’ve launched a new mental health campaign aimed at 11–18 year-olds.
We want you to know help and support is out there if you’re struggling.
If your thoughts are getting too much, or you know someone who is struggling, talk to someone you trust or take a look at our help and advice pages.