Attention Deficit Hyperactivity Disorder (ADHD)

One of the most common mental health conditions seen in children and young people is Attention Deficit Hyperactivity Disorder, more commonly referred to as ADHD.

ADHD is not a mental health disorder but a neurodevelopmental condition. It is a persistent pattern of inattention, hyperactivity and impulsivity that is more extreme than is typically observed in individuals at a similar stage of development. It is evident at a young age and the symptoms are evident in many different settings (for example, at school as well as at home).

Symptoms of ADHD include:

  • Hyperactivity – unable to sit still, fidgety, fiddling with things and problems with sleep
  • Inattention – difficulties concentrating, disorganised, forgetful and struggle to complete tasks
  • Impulsivity – speaking out and acting without thinking, interrupting others, difficulty waiting their turn

While ADHD-like symptoms are found in many people some of the time, in people with ADHD they are persistent over time and lead to difficulty with certain functions.

  • All dogs have ADHD by Kathy Hoopmann
  • Attention Games: 101 Fun, Easy Games That Help Kids Learn To Focus by Barbara Sher
  • CBT Toolbox for Children and Adolescents by Amanda Crowder, Lisa Weed Phifer and Tracy Elsenraat
  • Mis-Understanding ADHD: The complete guide for parents to alternatives to drugs by Dr Sami Timimi
  • Parenting the ADD Child – Can’t Do? Won’t Do? Practical Strategies for Managing Behaviour Problems in children with ADD and ADHD by David Pentecost
  • The Big Book of Blob Trees by Pip Wilson
  • Understanding A. D. H. D. A Parent's Guide to Attention Deficit Hyperactivity Disorder in Children by Dr Christopher Green and Dr Kit Chee
  • Understanding ADHD, Autism, Dyspraxia, Tics and Dyslexia: A Guide for Parents by Dr C R Yemula and Dr U Chowdhury
  • Lancashire Libraries - Reading Well for Young People – Shelf Help

Eresource icon.png e-Resources

  • MindEd - a free educational resource on children and young people's mental health for all adults
  • Royal College of Psychiatrists - Online advice, guidance and downloadable factsheets for staff, parents and CYP to use (good for parents’ evenings) with leaflets available to order at a cost
  • Psychology Services Limited - Free online resources and videos (registration is required)
  • Lancashire County Council - SEND - Information about the Lancashire Local Offer and support with Education, Health and Care Plans.

  • CAMHS resources - This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support mental health and well-being.
  • ADHD Foundation - Support, advice and self-management of ADHD
  • Health and Social Care Board - Choice and Medication leaflets are designed to help service users, carers and family members understand their medicines better, and to make more informed decisions, best as part of a discussion with a healthcare professional.

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  • YoungMinds and ADHD - ADHD information services. 
  • Kooth - Free, safe and anonymous online support for young people, accredited counsellors for mental health needs
  • ADHD and You - Information, support and resources for children, young people, parents, carers and professionals
  • UK ADHDADHD information services
  • ChildlineInformation and advice

Lancashire and South Cumbria NHS Foundation Trust has partnered with ORCHA to provide a library of safe and free apps to support young people’s mental health. These apps have been designed to help users to manage things that they might find difficult when experiencing low mood, anxiety, or stress. They work by teaching skills and strategies to manage these feelings in the moment, and to help reduce their impact in the future.

Browse the apps in the library here Young People's Mental Health Apps - Lancs & South Cumbria

Other apps:

  • Smiling Mind - Smiling Mind is a web and app-based program developed by psychologists and educators to help bring balance to people’s lives.
  • Brili - Sets up daily routines/reminders for kids; particularly helpful for those with behaviour or conduct disorders, autism or ADHD to help provide structure and consistency.

Training icon (2).png Training

Bespoke training may be offered by your local Primary Mental Health Workers.

  • MIND offer training on a variety of topics. Check their website to find out which courses are currently running.
  • MindEd provies online training in emotional and behavioural 'first aid' and essential therapeutic skills for all those involved in the mental wellbeing and care of children and young people in the UK. Check their website to sign up.

Help-advice-icon.png Further help or advice

If you cannot find the help or advice you are searching for or you need other support for a child or young person, please contact your local CAMHS team.

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